Holistic Wellness & Psychiatry PLLC

Have you been battling depression or anxiety for what feels like forever? You have tried the usual medications, therapy sessions, lifestyle changes, and everything- but nothing seems to work out. If this is the scene, you are not alone because many people face this exact situation. However, fortunately, now there are new-age treatments like Ketamine and Transcranial Magnetic Stimulation to help you reclaim your mental well-being. But, before you consult a therapist , how do you know which is the best treatment for you? Here’s a guide to help you get started!   Ketamine Therapy Overview Originally developed as an anesthetic, Ketamine has become a proven treatment for mental conditions. Unlike typical antidepressants, which take weeks to work, Ketamine has fast-acting effects, and it can provide relief within hours or days for some patients. How? Ketamine targets glutamate, a neurotransmitter that helps to regulate mood. By increasing glutamate production, ketamine can encourag...

If you are exploring advanced treatments for your mental health, you have probably heard about Ketamine therapy used in conjunction with Transcranial Magnetic Stimulation (TMS). Both these treatments have been game-changers for conditions like depression and PTSD. However, do you know if they can be administered together as a treatment for greater effectiveness? If you are looking for health psychiatry services , here’s how both these treatments can be used together.   What is Ketamine Therapy? Once known primarily as an anesthetic, Ketamine is a powerful option for treating depression, anxiety, PTSD, and even chronic pain. Unlike conventional antidepressants that might take weeks to kick in, ketamine can provide rapid relief, and sometimes within a few hours, by targeting the brain’s NMDA receptors. The drug can help reset dysfunctional neural circuits and offer new hope for those who haven’t responded to conventional treatments.   A Brief Overview of TMS ...

Have you ever found yourself caught in a relationship that leaves you emotionally drained, confused, or constantly questioning your own worth? If the answer is yes, you might have experienced narcissistic abuse. This is a form of manipulation that can deeply scar victims and drive them into depression. Especially for those who already have a history of childhood trauma, narcissistic abuse can leave a major scar on their mental well-being. However, before you seek behavioral health counseling for this condition, it’s vital to understand the link between narcissistic abuse and healing if you want to take the first step toward healing.   What is Narcissistic Abuse? Typically, narcissistic abuse occurs when someone, typically with narcissistic personality traits exerts control over another person through emotional manipulation, gaslighting, or intimidation. This can be heartbreaking for people all around you, but especially if you are married to someone with narcissistic disorde...

As per the National Center for PTSD, approximately 5% of adults in the United States experience PTSD in any given year, which means around 13 million people suffer from this condition. Especially veterans who have experienced the horrors of the war face PTSD or post-traumatic disorder in their everyday lives. For decades, treatments like therapy and medication have been the go-to approaches. However, according to the leading mental health telemedicine providers , there are alternate treatment options for this condition, like the MDMA (commonly known as Ecstasy). So, why isn’t the breakthrough treatment available yet? Read on to find out!   (Source: https://www.ptsd.va.gov/understand/common/common_adults.asp )   MDMA’s Therapeutic Potential for PTSD When used in a therapeutic setting, MDMA can show incredible promise for treating PTSD. How? Unlike conventional antidepressants, which can take weeks to have an effect and often come with side effects, MDMA-assisted ther...

What would you do if you found a single medication that doesn’t just help you shed significant weight but can also help to improve your heart health and even protect your brain from Alzheimer’s? Sounds like the future of medicine, right? The future we are talking about here is with Tirzepatide- a groundbreaking drug that is transforming how professionals treat some of the most challenging health conditions. In case you are looking for a weight loss clinic in Cedar Rapids, IA , or St Thomas, USVI , and simultaneously for a therapist in Iowa City for grave conditions like Alzheimer’s, here’s what the Tirzepatide trend is all about.   What Makes Tirzepatide So Effective for Weight Loss? Tirzepatide is one of the most talked about options among weight loss medications nowadays because it mimics two hormones- GLP-1 (glucagon-like peptide-1) and GIP (glucose-dependent insulinotropic polypeptide). These hormones work together to regulate appetite, slow down digestion, and improve i...

Did you know only 43% of adults with a mental illness receive any kind of mental health care in the States? According to NIMH, 1 in 5 Americans suffer from mental health illness, but a lot of people don’t seek help . Think about people struggling with alcoholism, weight issues, or feeling the overwhelming fatigue of long-COVID, and nothing seems to work. While conventional treatments are at times effective, they also come with side effects that might make the patient worse.   (Source: https://www.thezebra.com/resources/research/mental-health-statistics/ )   However, what if there was a medication that could address all of these concerns at once and is also affordable and well-tolerated? That’s when low-dose naltrexone (LDN) comes into the big picture. Recommended by functional medicine psychiatrists , this medicine is a game-changer in offering new hope to people facing challenges from alcoholism to anxiety and beyond.   What is Low-Dose Naltrexone (LDN)? So...